Let’s Make The Mind

Manageable.

Holistic approaches to mental well-being backed by the latest research in psychology, relational intelligence, and somatics.

Learn more about me here.

Hi, I’m Aubrey. I’m a researcher at NYU studying psychology and philosophy who is curious about how we can deepen our relationships—with others, the world around us, and ourselves. My work starts where traditional talk therapy ends by combining theory, movement, and trauma-informed practices to rethink how we view “healing.”

unsolicited thoughts

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let’s groove

let’s look at the stories we are telling ourselves.