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The Thought Spiral.

Whether you're navigating closeness, community, or self-awareness, these articles offer grounded, psychology-informed tools and research to help you connect more consciously. Welcome to my learning library.

Aubrey Aust Aubrey Aust

The Myth of Finding Your People

The myth of finding your people suggests that belonging is passive— something that happens when the right conditions align. Yet both psychology and lived experience tell us otherwise: belonging isn't found, it's built.

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